Beginner’s Tai Chi Class – Monday mornings.
Time: 10 am – 11 am, every Mon
Instructor Norman Liu
Fee: $10 per classes payable at the end of class
Tai Chi is a gentle yet powerful exercise that is safe for all age groups and has many health benefits. (Click the link to learn more: https://www.health.harvard.edu/staying-healthy/the-health-benefits-of-tai-chi.)
If you are a new to Tai Chi and want to experience its benefits, this class is a great place to start. Sign up to be added to the weekly reminder list.
About the teacher
Norman Liu has been practicing Tai Chi since the 1980s under Master Guo of Championship Martial Art Academy (CMAA), currently located at the Libertyville Sports Complex. Liu competed for 1st and 2nd place titles in the late 1990s and early 2000s, served as a Tai Chi judge and is a certified Qi Gong instructor.
Norman will start with beginner movements in a group setting and help students individually to gain a basic foundation of the Tai Chi form.
If you have any questions please send an email to Iris Wang: email@example.com.
To register online please send an email to Iris. For the fee you can bring cash or a check and pay after the class. Thank you!